Barbera Schouten: Being 100% Yourself

Most people look for answers in the outside world. But by connecting to your authentic self, you will actually find that all the answers are already within you. In this episode, Jochem interviews Barbera about aligning yourself in full authenticity and creating the life you love waking up for every morning.

About Barbera

Barbera Schouten is a transformation coach, a speaker, and an author. Barbera specializes in helping people who feel different than others to be deeply connected with their authentic (spiritual) self, have a crystal clear vision of the life they truly want to live, unleash the power that is already within them and reignite their passion & purpose, so they can have a soulful, profitable business, achieve their dreams and live a fulfilled life.

Barbera has helped thousands of highly sensitive people (HSP’s) and other energy-sensitive aliens all over the world to embrace and accept themselves fully and connect to their true, authentic self by getting to know their own user manual through and through, discovering their passion & calling and devising effective energy, stress and emotion management strategies so they can finally create a life for themselves that makes their heart sing.

She has written 4 books & 3 Online Programs and she regularly writes blogs on LinkedIn that have helped even more people to “come out of the closet’. She has her own TV Show called HSP TV on Youtube in which she talks about all things HSP, Energy, and Entrepreneurship related.

She is the host of a Podcast called 100% Yourself With Barbera in which she discusses everything you need to know to be able to be 100% Yourself and on which she also interviews other inspiring people to share their stories about being 100% Yourself.

In this episode we talk about:

  • Creating a life, you love to wake up for.
  • Aligning your life in full authenticity.
  • How to stop caring what other people think.
  • Take off the masks you have created for yourself.
  • Burnout and recovery from mental breakdowns.
  • Overcoming mindset blocks and limiting beliefs.
  • Regaining control over your energy and emotions.
  • Breathwork methods for stress release, overwhelm, and energy replenishment.
  • Grounding exercises to set yourself up for success in the morning.
  • Discovering Your Soul’s Purpose and Mission.

Connect with Barbera

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